THE SAND BENCH TRAIL (Sand Bench Loop)

Hiking Guide Photos 1 2

The Sand Bench Trail traverses an ancient landslide (Zion National Park) -- © 2024 Joe Braun Photography

A Good Hike Under the Right Conditions:

If you have ever taken the Zion Canyon shuttle past the Canyon Junction stop, have you ever noticed that the scenery seems rather bland until you get to Court of the Patriarchs? That's because your view of the majestic 2000-ft tall mountains is being blocked by a massive landslide that dammed up the main canyon several thousand years ago. (The landslide was caused by a large piece of the Sentinel mountain collapsing.) In April 1995, a smaller landslide off of the "sand bench landslide" trapped tourists in the canyon for several days. The Sand Bench Loop is the not-very-loved trail that takes you to the highlands on top of the landslide and offers some good views of the surrounding mountains and the main canyon road below.

Rating:
Moderately strenuous day hike
Access:
Court of the Patriarchs Trailhead (the 4th stop for the Zion Canyon Shuttle)
Time Required:
1.5-3 hours
Length:
3.5 miles for complete loop
Elevation Change:
Gradual 200-ft ascent to top of the sand bench
Seasons:
Year-round. Spring and fall are most pleasant; summer can be very hot.

Hiking the Sand Bench Trail:

The Sand Bench Loop starts at the Court of the Patriarchs shuttle stop and is roughly 3.5 miles (round trip). From the shuttle stop, cross the main road and walk the access road to a large water tank and the hikers' bridge across the Virgin River. The trail initially heads west to offer a good view of the Court of the Patriarchs, then it heads south and crosses a small stream, then climbs to the top of the landslide. (From the Court of the Patriarchs, a small spur trail also heads north to connect with the Zion Lodge/Emerald Pools trailhead.)

Total elevation gain up to the top of the sand bench is roughly 500 feet, much lower than any hikes to the canyon rims. Be sure to do the entire loop as both parts of the trail offer unique views. The eastern trail is more rocky with many interesting boulders scattered about and good views of the main canyon and the road below. The western loop of the trail offers amazing unobstructed views of the actual ancient landslide.

A lovely viewpoint at the far end of the Sand Bench Loop with the Watchman in the distance (Zion National Park) -- © 2024 Joe Braun Photography

There are a few downsides to this hike, however. The first is that most of the trail consists of deep sand and the hike is almost entirely exposed to direct sunlight in the midday sun, making this a hot and possibly miserable option during the summer months. Secondly, the Sand Bench Loop is the designated trail for guided horseback rides within the park, so during peak tourist season (usually April through October), the trail is littered with "gifts" and you may be passed by a cloud of horseback riders--there are typically two guided horseback tours a day. Because this trail is also quite hot and exposed, the best time to hike this trail is probably the cooler season: October to May or on a colder cloudy/rainy day.

The Horseback Ride Option:

If you like horseback riding, this is the way to do this trail in style during the summer months! Currently the concessionary horseback ride provider is "Canyon Trail Rides" -- please see their website for more information: www.canyonrides.com. The 1/2 Day Trip (3 hours on the Sand Bench Trail) is a great diversion for $90 a person (as of 2018). It is a very fun time through some beautiful scenery. Tell them that "Joe's Guide to Zion National Park" sent you so they can say "Huh? Who or what is that?"

Joe's Spin:

This lesser-known trail is not a destination hike and it could potentially be a miserable experience on a hot summer day. Although it is an official trail in the main canyon, sand, heat, and horse dung could make this less than pleasant. So pay for a ride and let a horse or mule do all of the work for you! Alternatively, if you do this hike on a cloudy or rainy day or even during winter, it could be a magical experience where you can enjoy the beauty.

VIEW THE PHOTOGRAPHS! Return to Zion Canyon


The Sandbench Loop Map
 

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